The Lifting School
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Sign Up Form
Thank you for your interest! This should only take a few minutes.
Once submitted, I will email you within the next two business days.
(I would never sell your data to anyone)
First Name
Last Name
Age
Gender
Male
Female
Non-Binary
Height (inches)
Weight (pounds)
Phone
Email
Confirm Email
City
State
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode-island
South-carolina
South-dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Primary Goal
General Health
Strength
Cardio
Gain Muscle
Lose Fat
Sport Training
Secondary Goal
(optional)
General Health
Strength
Cardio
Gain Muscle
Lose Fat
Sport Training
Do you have a gym membership?
Yes
No
How often would you like to workout?
1x / week
2x / week
3x / week
4x / week
5x / week
6x / week
How long would you like your workouts to be?
30 min
45 min
60 min
75 min
90 min
2 hours
Select all equipment you have access to
Barbell
Trap Bar
Dumbbells
Kettlebells
Bands
Pull-Up Bar
Dip Bar
Rings/TRX
Medicine Balls
Flat Bench
Incline Bench
Squat Rack
Power Rack
Mark any joints you've had pain in recently
Neck
Shoulder
Elbow
Wrist
Upper Back
Lower Back
Hip
Knee
Ankle
Foot
SUBMIT